Join along with Cole every fall on the Autumn Equinox for this 21 Day Journey, or work solo any time of the year that you feel you need a reset. This Workbook takes you through the emotional ups and downs while abstaining from your Hungry Ghost’s favorite habits (dopamine quick fixes), allowing you to reset what motivates you and improve your overall satisfaction.
Join along with Cole every fall on the Autumn Equinox for this 21 Day Journey, or work solo any time of the year that you feel you need a reset. This Workbook takes you through the emotional ups and downs while abstaining from your Hungry Ghost’s favorite habits (dopamine quick fixes), allowing you to reset what motivates you and improve your overall satisfaction.
Reach out to Cole at HealwithCole@gmail.com and follow @hungryghostreset (Instagram, TikTok, and YouTube) for additional inspiration and support.
